Start Small

For anyone with a stuck list — the email, the tax folder, the half-written thing — and weeks of paying interest on tasks that never get started.

What’s inside

The first 4 sessions are free. Unlock the rest whenever you’re ready.

Procrastination isn't a time problem or a character flaw — it's a mood-repair habit: the task feels bad, avoiding it feels better right now, and the relief keeps the loop running. This program re-engineers the mechanics: shrink the start until the feeling stops mattering, schedule it so intention isn't in charge, and let your own start log prove the dread was overbidding. One minute of logging a day, three short sessions a week.

Your answers are encrypted and never sold. No ads. If you’re in crisis, this program isn’t the right help — local emergency services are.